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Hours & Info
07947 200213Mon: 7.00pm - 8.45pm
Tue: 7.30pm - 9.00pm
Wed: 7.15pm - 8.45pm
Thur: 7.00pm - 8.45pmBook a Class
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Tag Archives: exercise
With Saskia
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Tagged classes. kcal, exercise, fitness, Health, rayleigh, toning, weight loss, workout
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Fitnessbuzz
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Tagged classes, exercise, fitness, Health, Pilates, rayleigh, summer bodies, weight loss, workout
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Monday fitness classes
if you want to get results and feel great about yourself, you need to put in the work so come join me tomorrow at 7pm for zumba fitness and fitness pilates at 8pm. Grove school. see you there if you … Continue reading
Bokwa
if you can spell then you can do Bokwa. see you tonight Grove school rayleigh 7.30pm don’t forget your water cos you are gonna sweat sweat sweat!!
zumba/fitness pilates
Hope you all enjoyed your weekend, and ready to work hard in zumba & fitness pilates. come join me tonight from 7pm Grove school Rayleigh. Its gonna be hot hot hot!!!
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Tagged exercise, fitness, weight loss, Zumba
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Fitness pilates/zumba toning
Come get your Thursday night fix, Get FLAT ABS with fitness pilates and lose weight and party your way into shape with zumba toning, don’t be shy give it a try! 6.30pm start!
boot camp
what a work out team your bodies are gonna look hot by the summer!!
BOOTCAMP
If you want to make a change to your body shape, get your weight down and tone up, take part in bootcamp tonight at Grove school Rayleigh 7.30pm!
making every day count
Todays the day to make every day count, exercise makes you look and feel great about yourself.
Suns shining
The suns out and the sky is blue, so come on down to The Grove tonight and enjoy a session or two… Zumba and Fitness pilates!